February 26th – Rest Day, Sort Of
February 26, 2010
After doing two-a-day workouts for most of this week, my plan was to take today off and rest. Unfortunately, I had a really frustrating day. It was one of those days where everything just goes a little wrong. In the past, when I had a bad day I would go looking for some drugs. Fortunately, these days my drug of choice is running so I headed for the gym. I had a surprisingly good run followed by a really tough leg workout and left the gym feeling much better.
I noticed just now that I just crossed the 450 mile mark. My goal was to be at the 500 mile mark by March 1st so it doesn’t look like I am going to make it. I am a little disappointed but I made some real progress this week. I am going to keep up the two-a-day schedule for the next couple of weeks. If I can keep this up, I will be building mileage quickly over the next few weeks.
Entry Filed under: Runs. Tags: Runs, Updates, Addiction Recovery, Running From Addiction, Recovery, Treadmill Running.
