November 16th – Gym Membership
November 16, 2009
After work today I went down to the local gym and signed up. These days it’s dark by the time I get home from work and it’s really been messing with my running schedule. I know this will make it easier to get back into a routine. I had a great workout tonight. I spent about a half hour on the treadmill before hitting the weights for a bit. I know it’s a little silly but the treadmills all have built in television screens. I was able to watch a quarter and a half of Monday Night Football while running three miles. I worked my arms and back today and left the gym exhausted. I love that feeling. My goal this week is to run three miles every day this week.
Entry Filed under: Goals, Marathon Training, Runs. Tags: Addiction Recovery, Central Point Oregon, Goals, Good Days, Marathon Training, Recovery, Running, Running From Addiction, Runs.
